Factors that Cause Depression and Anxiety


You may find yourself feeling anxious from time to time due to life challenges, and it is common. Dealing with this anxiety is the determining factor of whether you are going to let it consume you, or you will overcome it. There are those who get depressed from feeling anxious and may require assistance. The people with anxiety disorders have an intense concern about everyday life situations. There are several types of anxiety disorders which include, social anxiety, separation anxiety disorder and many more. Seeking treatment for depression and anxiety early is the best way to deal with it.In this post, we will discuss some cause of anxiety and depression.

First and foremost is drug and substance abuse. Among the top causes of depression and anxiety is drug and substance abuse. Drug, and substance abuse is a contributor to anxiety because it disrupts the normal operation of the mind. Body communication is disrupted because the use of drugs affects neurotransmitters in the brain. When body communication is cut, the physical and psychological functioning is disrupted. When this happens, anxiety kicks in and this may lead to depression.

Stress is another cause of anxiety and depression. Overworking, poor eating and sleeping habits are a few of the factors that can cause a person to be stressed. The thing about stress is that it can cause you to get anxious or depressed if it prolongs for a long duration. Stress lead to interrupted brain functionality, which causes anxiety. Besides, trauma and grief causes a person to be stressed, and it may lead to anxiety or depression. Make sure to check out Orland Park digestive disorders solutions.

Also, anxiety, and depression can be as a result of a health condition. Terminable conditions like cancer and untreatable diseases are some of the health conditions that may cause depression and anxiety. The pain caused by the health conditions and the feeling of helplessness is what causes depression.Also, anxiety and depression can be inherited from parents.

Another cause of anxiety and depression is poor self-esteem.People with low self-esteem are so concerned about matters like appearance, money or status and this makes them overthink. This constant thought may lead to stress or the adoption of unhealthy habits like drinking or poor diet. The result of the obsessive thinking is development of anxiety disorders or depression. You’ll want to know how to go about with Orland Park detoxification.

Finally, separation or rejection can cause anxiety or depression. Because human beings are social people in nature, loneliness, and rejections makes them feel unwanted and unappreciated. To avoid being depressed, one should be keen in observing the above causes and in case one is depressed they should seek help.